Hi, I’m Jessie
Certified Fitness Trainer, Yoga Instructor & Nutrition Expert
My passion is helping people reach their full physical, spiritual, and emotional potentials naturally through fitness, nutrition, and herbal remedies. I am called upon to help others and I am with you in this walk through life.
I am a Graduate of Elon University; graduating with a B.S. in Exercise Science and a minor in Biology.
Currently, I am a certified Personal Trainer, yoga instructor, nutrition expert, nature lover, and a lifelong student!
Bachelor of Science; Exercise Science
Certified Personal Trainer - ACE
200 Hour RYT
Certified Mat Pilates - AFPA
Certified Masters Aqua Fitness - USWFA
You are here for a reason- so look around and enjoy! :)
Sending positive energy,
WHAT IS PURE SOUL?
Personal Training with Purpose
Thank you for sharing this space with me! PureSoul is the entity of our beings- mind, body, and spirit. This website will encompass these three aspects as one in great detail in order to aid in living the best possible holistic lifestyle that you are capable of. Here are some of the things you can expect to find!
Mind- Mental health, how to rejuvenate and manage stress/anxiety naturally with herbal remedies and aromatherapy
Body- Fitness, different modalities and types of exercises, nutrition
Spirit- Life's purpose, spirituality, looking beyond our physical beings
I want to give you the tools to help you feel better physically, feel confident in your body, and remember your own power to be your best self. Click Get Started below and let's do this!